Ways to Generate Love

	Forgive - Forgiveness is a wonderful way to release the past and to love unconditionally. Drawing a line behind you, you can free yourself of limitations and be at peace with the process of life. Move forward to new beginnings.
	Meditate - sit quietly, breath deeply, visualize your heart as a blazing orb of light
	Be still in any moment of confusion, fear or anxiousness and focus on your breath. In the stillness comes the solution
	Look into a mirror and see yourself as for the first time and say, "I love myself Unconditionally."
	Journal - write out your feelings to better help yourself understand who you think you are and how you really view yourself.
	Hug someone.
	Hug yourself.